Showing posts with label italy. Show all posts
Showing posts with label italy. Show all posts

3.02.2013

Italian gluten-free pasta - good enough for Italians :)

I've written here about the time I spent living in Italy but I've never written about the gluten-free PASTA. We cooked a lot of it and it was constantly fed to house loads of Italian guests. 

If you've ever eaten with an Italian in Italy, then you know that there are lots of opinions about the pasta. You don't mess with it. Finding a gluten-free pasta that would satisfy these discerning palates was quite a feat.

The pasta that met approval was Le Veneziane. It's made in Italy and distributed widely, but not found in most large retail chains in Canada - when I come across it I snatch it up. My mom seems to find it more often and buys it too. 

This is a corn based pasta, which makes a nice change from our typical brown rice. It also comes in a variety of shapes that you don't often find - like nests of capellini or these tiny little anellini, shown below. 

Italians serve tiny pasta shapes to babies. I like integrating them into soup. Usually a broth, but I recently cooked some up and added it to my lentil soup - which really beefed it up. 
The pasta, which is made of corn flour looks very yellow in the box, but you can see that it cooks up to look exactly the same colour as wheat pasta.

You can contact Le Veneziane via their website HERE to learn where to find their products near you. As always, this is not a paid endorsement. Just sharing my favorite finds. 

You can read more about the small town where I spent a year in Italy HERE along with a post about making polenta :)

5.04.2012

risotto: easy gluten-free entertaining

mid way through cooking, slowly adding liquid...
Making risotto is one of the easiest dishes you can make. A lot of fuss can be made around perfecting this dish... but trust me, it's pretty hard to muck up. 

Here's how I make a super simple spinach or kale risotto.
Saute a finely chopped onion in good olive oil, when onion is clear, toss in a cup of risotto rice (arborio is the most common type). Coat rice with the oil, when heated through, toss in a small glass of white wine (optional), when the liquid has cooked off toss in a full bunch of chopped greens and stir until wilted. Add boiled water from your kettle slowly until it covers the ingredients. I toss in a gf bouillon cube too. Keep stirring. Add more water until the rice is cooked through (but not mushy). 

At the end you can either stir in some butter and parmeggiano cheese to taste. Alternatively, stir in some butter or oil and fresh squeezed lemon juice. 

There are umpteen variations on this dish (seafood, mushroom, etc.) Essentially it's all about the order in which you cook things. Veggies like asparagus or anything that you don't want cooked too much can go in closer to the end. 

Note that I don't go too much into measurements. This is a dish where you use your instincts to deliver a consistency that appeals to your palette. Ideally, it should be just soupy enough that it "sets" in a shallow dish. Leftovers are going to be goopier... more like an oatmeal consistency. Tasty all the same. After you've experimented and get comfortable with this dish, I'm sure you'll find it an excellent option when entertaining.

1.25.2012

Soprano's baked ziti - gluten free alla famiglia!

Baked ziti... brings out my inner Carmella. I have an urge to poof up my hair, glue on some fake nails, put on every piece of jewelry I own and yell "Dinna's ready!!". 

When I first watched the Sopranos I kept wondering why they were always pulling a baked ziti out of the oven... until my Sopranofile buddies Bennett & Angela bought me the official Sopranos cookbook. Madonna... the mystery of mafia dinners were suddenly unveiled. 

Baked ziti is not something I ever came across in my adventures across Italy - but in Jersey I believe this is a staple. It's so easy... and makes the best leftovers on the planet. Not that there is ever much left over. What I particularly like about this dish, is that gluten-free pasta works just as well as "regular"... we have fed hoards of unsuspecting teenagers the gluten-free version of this dish.

Here's how it's done: Boil a large pot of water. While you wait, remove the meat from the casings of a few hot Italian sausages and fry the chunks of meat. Boil rice penne shaped pasta until ALMOST al dente (not as soft as you'd normally serve). Drain and put back in the saucepan. Stir in a jar of healthy tomato sauce and the sausage meat. 

Pour half of the pasta mixture into a large glass baking dish. Scoop teaspoonfuls of fresh ricotta cheese and scatter evenly across the dish. Spread the remaining pasta over top and sprinkle with a generous amount of grated mozzarella and parmigiano cheese. Essentially, it's a super easy version of a lasagna. Bake in the oven at 375 for 30 minutes. Remove and let sit for a few minutes.  Cut into squares as you would a lasagna. Mamma mia... you gonna be so happy. Buon appetito!

1.08.2012

POLENTA: Gluten-free, easy, versatile and comforting!

I spent a year living in Cineto Romano, a small village with 300 full-time residents in the mountains 52km north east of Rome. As is the custom with many small Italian villages, there was an annual festival associated with regional food. Imagine my gluten-free delight when I learned that the festival in my new hometown was polenta... and that this festival took place each winter in the piazza right outside my balcony.

Basic recipe: In a large heavy pot, add one part cornmeal to 4 parts boiling salted water (or broth) in a slow steady stream... stirring constantly with a long handled wooden spoon for about 20 minutes. Optional: add butter and grated parmigiano cheese at the end as it thickens and starts to pull from the edges of the pot. 
 I've made this the traditional way umpteen times, but concede that I frequently opt for the 'instant' version where the corn has been pre-cooked to some extent. It seriously takes ONE minute.

Serving suggestions: Endless... but start with the "grits" style right from the pot - pouring it into a shallow bowl (it will quickly start to "set") top with good quality tomato sauce and perhaps a grilled sausage or two. The ultimate comfort food on a cold winter night.

Pour what you aren't eating immediately into a dish and spread flat. Refrigerate and cut up to grill or broil the next day as an awesome side for anything. I've used it in this manner for mini pizza style dishes or polenta lasagna (using the polenta layers to replace the pasta). The gluten-free variations are endless. It's also a great way to cook something up ONCE and make loads of meals out of it throughout the week. I would love to hear your favorite ways to use this amazing gluten-free staple!